Zombie Spin 31st October!

Celebrate Halloween by coming along to the 6pm spin class in a mask or dressed up!

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Great Membership Prices

Signing up for a £15.99 monthly membership works out as the equivalent of just 54p a day and signing up for the £200 annual membership works out as the equivalent of 45p a day!

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Winter Is Coming!

Refer a friend and you will get a free FW Fitness hoodie! (Terms and Conditions apply)
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Additional TRX Class!

TRX
There will now be two TRX classes during the week to help you improve core strength and muscular gain! The additional class will be at 7pm on Wednesdays and as with all other evening classes, you are advised to book in for it.

FRIENDS AND FAMILY WEEKEND 8th-10th SEPTEMBER

COME ALONG TO OUR FRIENDS & FAMILY WEEKEND AND TRAIN FOR FREE ALL WEEKEND!

As the kids go back to school we want to help you, your friends and family get back into your fitness routine!
Start on your end of year fitness goals now and reap the rewards later! This is a great opportunity to experience our facilities and the atmosphere we are locally know and praised for!

During Friends & family weekend you can join in on

FRIDAY 10AM LEGS BUMS & TUMS

AND

SATURDAY 8:15AM TOTAL BODY FITNESS

as well as using our cardio and weight sections.

If you decide to join us and we hope you do you’ll be given at request a FREE fitness plan to follow helping you stay on track achieving.

Minimum age 16 years old

Ends at closing time 4pm Sunday.

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Only 2 Days Left Of No Joining Fee Offer!

Our no joining fee on any membership offer ends on the 31st August! To take advantage of this, make sure you come in to the gym and one of the FW team will complete the sign up for you.

TRX at FW Fitness

trx circuits
Come along to the TRX class every Tuesday evening at 6pm for 40 minutes of improving core strength and muscular gain. This class consists of 30 second intervals of body weight movements on a rig and all abilities are welcome!

Spin at FW Fitness

spin

Come and enhance your speed, strength and stamina in a 45 minute indoor cycling class every Tuesday at 6pm. The spin class provides a fun and challenging workout to loud music for all ages and fitness levels!

No joining fee in August!!

August offer fw

Make sure you take advantage of our exclusive August offer here at FW Fitness, which means all new members can sign up for any of our memberships without paying the joining fee.

Incredible results at an incredible price!

Thai fitness at FW

Get ready for a fun session of learning different Thai boxing techniques in a fitness orientated way. We will challenge you with various fitness programs that mix in with Thai boxing techniques. Great for de-stressing and burning calories.