PUMP & LIFT added to evenings

our very popular morning class Pump & lift has been added to the evening schedule! Tuesday nights 6pm! Great for developing strength, bettering fitness and weight management. booking advised

Get achieving with our pulse pounding classes

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Black Friday Offer

BLACK FRIDAY We believe Black Friday doesn't allow enough time for people to achieve their health and fitness goals ready for the end of year!! So here it is... THIS WEEKEND ONLY OFFER 1: GET FULL ACCESS GYM MEMBERSHIP INCLUDING CLASSES AT £20.99 FOR THE FIRST 6 MONTHS OF YOUR MEMBERSHIP! (usually £24.99pm) OFFER 2: GET 3 MONTHS FULL ACCESS MEMBERSHIP INCLUDING CLASSES FOR ONLY £60! (usually £70 onetime payment) ENDS Monday 9:30pm In-store offer ONLY. Offer not available online. COME AND PAY US A VISIT! black-friday1

New Classes Timetable

Here's the new class timetable starting from the 13th November! There have been new classes added as well as some changes to the days of current classes and you will still need to book a space for the evening classes up to two days early class timetable NOV 2017

Zombie Spin 31st October!

Celebrate Halloween by coming along to the 6pm spin class in a mask or dressed up! 22489978_1923261634355740_4336270386362918823_n

Great Membership Prices

Signing up for a £15.99 monthly membership works out as the equivalent of just 54p a day and signing up for the £200 annual membership works out as the equivalent of 45p a day! 22384302_1922202997794937_4970278125149409014_o 22467601_1922204447794792_8351571926352430543_o

Winter Is Coming!

Refer a friend and you will get a free FW Fitness hoodie! (Terms and Conditions apply) Slide4

Additional TRX Class!

TRX There will now be two TRX classes during the week to help you improve core strength and muscular gain! The additional class will be at 7pm on Wednesdays and as with all other evening classes, you are advised to book in for it.


COME ALONG TO OUR FRIENDS & FAMILY WEEKEND AND TRAIN FOR FREE ALL WEEKEND! As the kids go back to school we want to help you, your friends and family get back into your fitness routine! Start on your end of year fitness goals now and reap the rewards later! This is a great opportunity to experience our facilities and the atmosphere we are locally know and praised for! During Friends & family weekend you can join in on FRIDAY 10AM LEGS BUMS & TUMS AND SATURDAY 8:15AM TOTAL BODY FITNESS as well as using our cardio and weight sections. If you decide to join us and we hope you do you'll be given at request a FREE fitness plan to follow helping you stay on track achieving. Minimum age 16 years old Ends at closing time 4pm Sunday. offer-AFF onsite-company-gym-group-training-1024x683

Only 2 Days Left Of No Joining Fee Offer!

Our no joining fee on any membership offer ends on the 31st August! To take advantage of this, make sure you come in to the gym and one of the FW team will complete the sign up for you.