About Us

FW Fitness is a Modern health and fitness gym in the heart of Chelmsley Wood. It is situated in close proximity to the ASDA superstore and offers free car parking. FW Fitness has a state of the art Matrix fitness suite, free weights area and class studio.

This is supported by a class timetable with classes such as BOXERCISE, SPIN, YOGA & *NEW* Thai Fitness  and many more. Taking this one step further we have introduced various beginners classes for those new or wanting to gain confidence in the gym & class environment.

FW Fitness is a service driven gym where all new members will receive an induction along with advice on fitness and weight loss. Our friendly staff are here to assist you in your fitness journey making it the perfect place to achieve your goals!

We offer additional services such as Personal Training, body fat assessment, Sports Therapy (injury assessment/treatment, sports massage,) 1:1 boxing pad sessions & 1:1 Yoga sessions*

FW Fitness is truly a positive place where you can achieve a fitter, more confident lifestyle in more ways than one!

whatever your fitness, make it FW Fitness!

MEET THE TEAM…

12399263_10153532068858705_307723185_n Matt Holtom
General Manager/Body Coach & Nutritionist

IMG_4653 Valerie Lawrence
Assistant Manager/fitness instructor

11008481_10152946654773705_5976743436676464914_n Dean Sherrington
Class instructor/Boxing coach
IMG_4654 James Turner
Fitness staff/PT

IMG_4705 Nathan Fisher
Customer service

12398962_10153532070488705_37019631_n Terri Lennon
Yoga Instructor

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